by Success Learned | Nov 29, 2016 | Healthy Eating
Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to kids, knowing what is healthy is only the start. And even if you shop ‘healthy’ it does not mean that your kid will...
by Success Learned | Nov 29, 2016 | Healthy Eating
Teaching your kids to eat healthy might feel like a losing battle. These tips are brought to you by Quality Catering for Kids, and we’re on your side, ready to support you and make it easy for you to teach your kids about nutritious food. Your children see their...
by Success Learned | Nov 28, 2016 | Healthy Eating
Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains, nuts, beans and legumes, this power-packed nutritional...
by Success Learned | Nov 28, 2016 | Healthy Eating
A major issue for those who are trying to create a healthy lifestyle is the cost of healthy food. There are many products on the shelves of your local grocery store that are healthy, but most of them have a larger price tag than the unhealthy, high-fat foods. There...
by Success Learned | Nov 28, 2016 | Healthy Eating
Brittle nails are routinely not associated with a medical disease. Brittle fingernails are a common status, developing on about 20% of people; more women than men develop brittle nails. Brittle nails customarily splinter or strip in horizontal layers, starting at the...
by Success Learned | Nov 28, 2016 | Healthy Eating
Superfoods for Super Bones Many people believe that the primary cause of osteoporosis is the lack of calcium in their diet. However, in the overall picture, calcium is only a small piece of the puzzle. Though calcium supplements can certainly help, there are other...
by Success Learned | Nov 28, 2016 | Healthy Eating
Diet and Food Affect Your Blood Pressure Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to keeping your blood pressure normal. Even if you have never had a problem with high blood pressure, taking necessary...
by Success Learned | Nov 28, 2016 | Healthy Eating
The official definition of prebiotics is: “non-digestible food ingredients that beneficially affect the host by selectively stimulating the growth and/or activity of one or a limited number of bacteria in the colon, which can improve host health.” Prebiotics assist...
by Success Learned | Nov 28, 2016 | Healthy Eating
While everyone is well aware that proper diet and exercise are paramount to good health, still many people find it too much of an inconvenience to watch what they eat and to exercise. These people may feel that the benefits that they may get from all that effort is...
by Success Learned | Nov 28, 2016 | Healthy Eating
Types Of Diabetes There are two types of diabetes, and they really are two quite different diseases. In type 1, or insulin-dependent diabetes, insulin injections are needed. But in type 2, or non-insulin-dependent diabetes, most people can keep their condition under...
by Success Learned | Nov 28, 2016 | Healthy Eating
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t. But Jeff Novick, MS, RD — of the McDougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any...
by Success Learned | Nov 28, 2016 | Healthy Eating
The problem of obesity and being overweight afflicts millions of people around the world. No wonder, the preparation and marketing of diet and fitness programs have become a billion-dollar industry. But perhaps there is no other group of people that is more concerned...
by Success Learned | Nov 28, 2016 | Healthy Eating
We all know the importance of eating healthy foods for their vitamin and mineral content. However, in recent years, scientists have discovered that there are hundreds of substances in food that have healing and disease prevention properties. So why, if there are foods...
by Success Learned | Nov 28, 2016 | Healthy Eating
Foods To Enhance Your Skin And Hair Turmeric This fragrant herb, most commonly used in Indian curries, is also prized for its anti-inflammatory properties. Turmeric has long been used to treat eczema and is known to speed wound healing. Recent research suggests that...
by Success Learned | Nov 28, 2016 | Healthy Eating
As a teen you may think that things are pretty easy right now and one doesn’t have to worry about their health or well-being of their body and they can simply eat whatever they want. Even though they may think that, a ten actually needs to think about how to...
by Success Learned | Nov 28, 2016 | Healthy Eating
Eating Healthy Foods Aids Skin Care More and more these days are neglecting proper skin care due to busy schedules. In fact, good skin care habits are not the only ones affected by their overall health as well. Because of busy schedule, many people resort to...
by Success Learned | Nov 28, 2016 | Healthy Eating
Superfoods for a Healthy Prostate The prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects nearly every elderly male, strangles the urethra. This troublesome condition makes urination difficult and increases the risk...
by Success Learned | Nov 28, 2016 | Healthy Eating
The vegetarian way of eating can be a very healthy style of eating. The rules still apply with healthy eating, although you should add variety, balance, and moderation. A vegetarian is someone who avoids all types of meat, whether it be hamburgers, hotdogs, chicken,...
by Success Learned | Nov 28, 2016 | Healthy Eating
There’s no reason to rely on the same old brown bag lunch every day. Create simple, wholesome recipes and “out of the box” lunches to help beat brown bag lunch boredom and give you and your kids more nutritious choices. Let’s face it, the main...
by Success Learned | Nov 26, 2016 | Healthy Eating
As a parent, one issue that is constantly on my mind is that of ensuring my children are properly nourished. Fortunately, my children have the eating habits of J.R.R. Tolkien’s hobbits- they eat at least three breakfasts before lunch. This gives me ample opportunity...
by Success Learned | Nov 26, 2016 | Healthy Eating
10 most healthiest foods for human body in the world These foods are easy to use and easy to find.Add these foods to your meals and get super healthy body which increase your immune system and prevent diseases. Healthy eating and physical fitness go together, but...
by Success Learned | Nov 26, 2016 | Healthy Eating
Eat a variety of veggies for a healthier you The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables each and every day. When you first hear that number, it may seem like a...
by Success Learned | Nov 26, 2016 | Healthy Eating
Breakfast, like any other meal of the day, needs proper planning. No longer is it planned independently of the other meals. The three meals should be planned as a unit and balanced against the daily body requirement with enough allowance for good health. A light...
by Success Learned | Nov 25, 2016 | Healthy Eating
Healthy Fat Intake This information is aimed at helping you to reduce your fat intake. The average individual eats too much fat, a factor that’s linked to a variety of health problems, including cancer. Diets that are high in fat are associated with breast and...
by Success Learned | Nov 25, 2016 | Healthy Eating
1 odd trick to lose y’all, I’m Mike Chang and in today’s episode, I’m going to show you how to make your meals delicious. Having better tasting meals will give you an extra incentive to stick to your diet. And in return, helping you burn off...
by Success Learned | Nov 25, 2016 | Healthy Eating
In this video you will learn about some great food which are helpfull During Pregnancy....
by Success Learned | Nov 25, 2016 | Healthy Eating
Snacks are an important part of a healthy lifestyle. Healthy snacks can help provide extra nutrients and also count towards our five a day target of fruit and vegetables. Healthy natural snacks should be eaten between meals and will help towards your health and...
by Success Learned | Nov 25, 2016 | Healthy Eating
Here are the top 5 foods for stronger and healthier hair: 1. Blueberries Exotic fruits may have lots of qualities, but when it comes to vitamin C, it’s hard to top this nutritional fruit. Vitamin C is very important for blood circulation to the scalp and...
by Success Learned | Nov 25, 2016 | Healthy Eating
Choosing the best meat for healthy eating Choosing the right meat and poultry products can be one of the most difficult parts of cooking and eating for better health. Meat, seafood and poultry are important sources of protein, iron, vitamins and minerals, but they are...
by Success Learned | Nov 25, 2016 | Self Confidence
Caileigh is a 9th grader at Treasure Mountain Junior High in Park City, Utah. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. Public speaking can be a rewarding...
by Success Learned | Nov 25, 2016 | Self Confidence
When you consider that low self-esteem is usually the result of negative messages being absorbed by the subconscious, it makes sense that feeding your mind more positive messages can make a powerful difference! What stops most people is the uncertainty of what to say,...
by Success Learned | Nov 24, 2016 | Self Confidence
THE 77 AFFIRMATIONS: Welcome to Growing Forever I am confident, composed, and determined. I love myself deeply and completely. I love and respect myself. I remain relaxed and confident, even when facing rejection. I am courageous, and I stand up for myself. I am full...
by Success Learned | Nov 24, 2016 | Self Confidence
20 quick and practical methods to increase your confidence, here we go: 1. Think about someone who is confident and act, talk and walk like him or her. Model their mannerisms and behaviour. It works for them; it will work for you. 2. Smile a lot more. That doesn’t...
by Success Learned | Nov 24, 2016 | Self Confidence
Self-esteem, as defined in the dictionary, is “pride in oneself; self-respect.” All too often, young girls who lack self-esteem carry the same subjective view of themselves as they become adult women. What tools can be used to develop pride, self-respect, and...
by Success Learned | Nov 24, 2016 | Self Confidence
Self-Confidence: How To Stop Worrying About What People Will Think Of You out Dr. Aziz’s new internet radio can also subscribe on Dr. Aziz’s confidence building program scary or uncomfortable would it be to go start a conversation with a stranger? For most...
by Success Learned | Nov 24, 2016 | Self Confidence
We have all heard about Pavlov – the guy who found that he could condition dogs to drool by merely ringing a bell. The dogs were conditioned to associate the ringing of the bell with food. In NLP we call what Pavlov did anchoring. If you think about it anchoring plays...
by Success Learned | Nov 24, 2016 | Self Confidence
“Low self-esteem is like driving through life with your hand-brake on” – Maxwell Maltz True. Without self-esteem, we will find so many reasons to hold back. We’d easily find reasons to give up on our endeavours. On certain cases, we wouldn’t even find ourselves...
by Success Learned | Nov 24, 2016 | Self Confidence
Daily Disciplines Build Self Confidence – Jim Rohn. By all rights, your life should be pretty much perfect. You have a wonderful family, good job, and almost everything you could want. The problem is that you lack confidence and respect in yourself. To you, it...
by Success Learned | Nov 24, 2016 | Self Confidence
Self confidence is not something that holds me back, in fact I really appreciate the level of confidence I enjoy and feel that I can make the choices and decisions I want without a feeling of concern or over riding fear. That is not to say that I am always successful,...
by Success Learned | Nov 24, 2016 | Self Confidence
Affirmations are great tools that can help you overcome fear, build your confidence, develop an abundance mind-set and more. The problem is that many people aren’t sure exactly how to write effective affirmations. Do they always have to be in present tense? Can...
