Thanks for watching! These are some of my best tips for winding down before bed. What are some of your rituals before bed? Check out No7 Protect & Perfect Intense Advanced Serum at Target: Lavender Clay Mask
1/4 Cup Bentonite Clay
2 Tablespoons Apple Cider Vinegar
3 Drops Lavender Essential Oil (Optional)
Mix ingredients together well with a non metal utensil.
‘Moon Tea’ Recipe-
2 Tablespoons Organic Dried Lavender
2 Tablespoons Organic Dried Ginger Tea
2 Tablespoons Organic Dried Chamomile
(mix dried ingredients together, pour boiling hot water over and let steep for 5-10 minutes. Enjoy hot or over ice)
‘Sweet Dreams’ Pillow Spray
Equal Parts Water & Witch Hazel
4 Drops Lavender
2 Drops Sandalwood
or
2 Drops Eucalyptus
or
2 Drops Chamomile
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