by Success Learned | Jan 24, 2023 | Healthy Eating
An alkaline diet is gaining in popularity due to its potential health benefits. It is based on the belief that healthy bodies should maintain a slightly higher pH balance than an acidic one. Eating an alkaline-rich diet can help reduce acidity levels, boost overall...
by Success Learned | Mar 12, 2021 | Healthy Eating
Alkaline Diet Benefits One study estimates that 87% of people ate an alkaline diet before farming, which is the central argument for a modern alkaline diet [27]. Recent research suggests that about half of all people ate an alkaline net diet prior to agriculture,...
by Success Learned | Dec 15, 2018 | Health, Healthy Eating
Professional athletes and healthy people everywhere are leaning more towards nutrient dense foods to enhance athletic efficiency. Diet plans abundant in veggies like beetroot are shown to have a substantial impact on body functions during exercise. In fact,...
by Success Learned | Oct 10, 2018 | Healthy Eating
Discover How Peanut Butter Can Assist Your Health and Slim You Down Isnt it great when when food that could for you taste great to. Luckily, we can say that about peanut butter or any kind of natural nut butter. Peanut butter is filled with a lot of healthy ...
by Success Learned | Feb 21, 2018 | Healthy Eating, Health
No one likes being sick, feeling weak and having a fever. Everyone will agree that it is the worst state of a human body. What does a person need to avoid it? To wear warm clothes? To take additional vitamins? Yes, all of these things certainly will help the body stay...
by Success Learned | Aug 10, 2017 | Healthy Eating
Caught up the pressures of the modern world, most of us forget to even take care of our body by eating healthy. Filling your stomach with whatever food that comes your way won’t help you one bit in the long run. Soon enough, you will run into an array of health...
by Success Learned | Nov 29, 2016 | Healthy Eating
Body building is a sport that, above everything, requires extreme dedication and willpower. To be the bulky athlete that you desire to be, you must consume the right kinds of body building food that will help you attain your goals. And you have to avoid junk food like...
by Success Learned | Nov 29, 2016 | Healthy Eating
Breakfast, like any other meal of the day, needs proper planning. No longer is it planned independently of the other meals. The three meals should be planned as a unit and balanced against the daily body requirement with enough allowance for good health. A light...
by Success Learned | Nov 29, 2016 | Healthy Eating
ating Healthy When Eating Out If you go out to a restaurant to eat, you probably watch your calories very closely. To assist you with your calorie watching when dining out, these tips will help you make the most of it. – Always order salad dressings or sauces on...
by Success Learned | Nov 29, 2016 | Healthy Eating
23 Foods To Avoid During Pregnancy Pregnancy is one of the beautiful phases in a woman’s life. It’s not just your body that will change, but the way you think and feel about yourself, your priorities, your attitude, your lifestyle…well, everything is about to change....
by Success Learned | Nov 29, 2016 | Healthy Eating
In this video are going to show you how to cook delicious healthy meals that will help you get a beach ready body for the summer. The first thing we will do is prepare vegetables. If you aren’t a fan of veggies, you will be once you taste it the way we sho you...
by Success Learned | Nov 29, 2016 | Healthy Eating
Superfoods that have your Heart in Mind Heart disease is number one killer among both men and women in the United States. And though we all realize that eating nutrient-dense healthy foods help reduce the risk, we may not know which foods are the best choices to...
by Success Learned | Nov 29, 2016 | Healthy Eating
Do you the feeling of getting up in the morning and everything is blurry? Not be able to tie your shoo, get dressed, or even find the sink to wash your face. The disappointment when your glasses break, in the most important moment. Always end your trip or some other...
by Success Learned | Nov 29, 2016 | Healthy Eating
EATING FOR A HEALTHY HEART For many years, the traditional western diet has very high in meat and animal fat, lacking in vegetables, fruits and grains. This has made people all over the world extremely vulnerable to heart and blood vessel disease. By making some...
by Success Learned | Nov 29, 2016 | Healthy Eating
Eating Healthy On A Budget If you have problems serving healthy foods because of the prices, you’ll find these tips to be just what you need to eat healthy on a budget. 1. Eliminate junk food Doing your shopping on your own is the easiest way to shop, as...
by Success Learned | Nov 29, 2016 | Healthy Eating
ips For Healthy Eating Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you’ll have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, and maintain a healthy...
by Success Learned | Nov 29, 2016 | Healthy Eating
Most of us have a pretty good idea of what healthy eating is: lots of fruits and vegetables and not too much fat and sugar. But when it comes to kids, knowing what is healthy is only the start. And even if you shop ‘healthy’ it does not mean that your kid will...
by Success Learned | Nov 29, 2016 | Healthy Eating
Teaching your kids to eat healthy might feel like a losing battle. These tips are brought to you by Quality Catering for Kids, and we’re on your side, ready to support you and make it easy for you to teach your kids about nutritious food. Your children see their...
by Success Learned | Nov 28, 2016 | Healthy Eating
Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains, nuts, beans and legumes, this power-packed nutritional...
by Success Learned | Nov 28, 2016 | Healthy Eating
A major issue for those who are trying to create a healthy lifestyle is the cost of healthy food. There are many products on the shelves of your local grocery store that are healthy, but most of them have a larger price tag than the unhealthy, high-fat foods. There...
by Success Learned | Nov 28, 2016 | Healthy Eating
Brittle nails are routinely not associated with a medical disease. Brittle fingernails are a common status, developing on about 20% of people; more women than men develop brittle nails. Brittle nails customarily splinter or strip in horizontal layers, starting at the...
by Success Learned | Nov 28, 2016 | Healthy Eating
Superfoods for Super Bones Many people believe that the primary cause of osteoporosis is the lack of calcium in their diet. However, in the overall picture, calcium is only a small piece of the puzzle. Though calcium supplements can certainly help, there are other...
by Success Learned | Nov 28, 2016 | Healthy Eating
Diet and Food Affect Your Blood Pressure Are you aware that what you eat can affect your blood pressure? Watching your diet can be very beneficial to keeping your blood pressure normal. Even if you have never had a problem with high blood pressure, taking necessary...
by Success Learned | Nov 28, 2016 | Healthy Eating
The official definition of prebiotics is: “non-digestible food ingredients that beneficially affect the host by selectively stimulating the growth and/or activity of one or a limited number of bacteria in the colon, which can improve host health.” Prebiotics assist...
by Success Learned | Nov 28, 2016 | Healthy Eating
While everyone is well aware that proper diet and exercise are paramount to good health, still many people find it too much of an inconvenience to watch what they eat and to exercise. These people may feel that the benefits that they may get from all that effort is...
by Success Learned | Nov 28, 2016 | Healthy Eating
Types Of Diabetes There are two types of diabetes, and they really are two quite different diseases. In type 1, or insulin-dependent diabetes, insulin injections are needed. But in type 2, or non-insulin-dependent diabetes, most people can keep their condition under...
by Success Learned | Nov 28, 2016 | Healthy Eating
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t. But Jeff Novick, MS, RD — of the McDougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any...
by Success Learned | Nov 28, 2016 | Healthy Eating
The problem of obesity and being overweight afflicts millions of people around the world. No wonder, the preparation and marketing of diet and fitness programs have become a billion-dollar industry. But perhaps there is no other group of people that is more concerned...
by Success Learned | Nov 28, 2016 | Healthy Eating
We all know the importance of eating healthy foods for their vitamin and mineral content. However, in recent years, scientists have discovered that there are hundreds of substances in food that have healing and disease prevention properties. So why, if there are foods...
by Success Learned | Nov 28, 2016 | Healthy Eating
Foods To Enhance Your Skin And Hair Turmeric This fragrant herb, most commonly used in Indian curries, is also prized for its anti-inflammatory properties. Turmeric has long been used to treat eczema and is known to speed wound healing. Recent research suggests that...
by Success Learned | Nov 28, 2016 | Healthy Eating
As a teen you may think that things are pretty easy right now and one doesn’t have to worry about their health or well-being of their body and they can simply eat whatever they want. Even though they may think that, a ten actually needs to think about how to...
by Success Learned | Nov 28, 2016 | Healthy Eating
Eating Healthy Foods Aids Skin Care More and more these days are neglecting proper skin care due to busy schedules. In fact, good skin care habits are not the only ones affected by their overall health as well. Because of busy schedule, many people resort to...
by Success Learned | Nov 28, 2016 | Healthy Eating
Superfoods for a Healthy Prostate The prostate gland has a reputation as a health destroyer. Hypertrophy of the prostate gland, which affects nearly every elderly male, strangles the urethra. This troublesome condition makes urination difficult and increases the risk...
by Success Learned | Nov 28, 2016 | Healthy Eating
The vegetarian way of eating can be a very healthy style of eating. The rules still apply with healthy eating, although you should add variety, balance, and moderation. A vegetarian is someone who avoids all types of meat, whether it be hamburgers, hotdogs, chicken,...
by Success Learned | Nov 28, 2016 | Healthy Eating
There’s no reason to rely on the same old brown bag lunch every day. Create simple, wholesome recipes and “out of the box” lunches to help beat brown bag lunch boredom and give you and your kids more nutritious choices. Let’s face it, the main...
by Success Learned | Nov 26, 2016 | Healthy Eating
As a parent, one issue that is constantly on my mind is that of ensuring my children are properly nourished. Fortunately, my children have the eating habits of J.R.R. Tolkien’s hobbits- they eat at least three breakfasts before lunch. This gives me ample opportunity...
by Success Learned | Nov 26, 2016 | Healthy Eating
10 most healthiest foods for human body in the world These foods are easy to use and easy to find.Add these foods to your meals and get super healthy body which increase your immune system and prevent diseases. Healthy eating and physical fitness go together, but...
by Success Learned | Nov 26, 2016 | Healthy Eating
Eat a variety of veggies for a healthier you The new food guidelines issued by the United States government recommend that all Americans eat between five and nine servings of fruits and vegetables each and every day. When you first hear that number, it may seem like a...
by Success Learned | Nov 26, 2016 | Healthy Eating
Breakfast, like any other meal of the day, needs proper planning. No longer is it planned independently of the other meals. The three meals should be planned as a unit and balanced against the daily body requirement with enough allowance for good health. A light...
by Success Learned | Nov 25, 2016 | Healthy Eating
Healthy Fat Intake This information is aimed at helping you to reduce your fat intake. The average individual eats too much fat, a factor that’s linked to a variety of health problems, including cancer. Diets that are high in fat are associated with breast and...
