Health Advice
Back Pain in Soccer / football
Premier League Physiotherapist Neal Reynolds talks about back pain in football (soccer), including causes such as early onset arthritis and stress fractures, as well as treatment and prevention. The lower back is generally not a significant difficulty spot for football…
Katie Mackenzie – Pilates for Lower Back Pain
Start to introduce gentle movement and safe strengthening exercises to help your improve the stability and flexibility of your lower back. This video is suitable for anyone who has mild - moderate ongoing low back pain. These exercises can be…
Diet in kidney failure – Avoid and Recommended Foods
Advised Diet in kidney failure is highly appreciated for living healthy and without any further complication. Follow the diet chart with avoid and recommended foods to balance the electrolytes of body and improving kidney functions as well. Read more -…
Healthy Eating Tips
Nutrition: The Super Foods That Keep You Healthy | Healthy Eating Tips | Nutritious Foods
Here is a list of the top ten super foods that most health experts agree on. You should tell everyone you know about these foods and enjoy them at your next meal. From fruits and vegetables, to whole grains, nuts,…
read moreHow to Eat Cheap Health Food on a Budget
A major issue for those who are trying to create a healthy lifestyle is the cost of healthy food. There are many products on the shelves of your local grocery store that are healthy, but most of them have a…
read moreBest Foods For Healthy Nails – Health and Beauty Tips Video
Brittle nails are routinely not associated with a medical disease. Brittle fingernails are a common status, developing on about 20% of people; more women than men develop brittle nails. Brittle nails customarily splinter or strip in horizontal layers, starting at…
read moreTips For Financial Success
Create A Financial Success System
While it is not the only part of success, it is a fact that success commonly brings with it financial benefits; it is also a fact that lots of individuals who aim to success are dreaming of the monetary benefits…
read moreGoal Setting
The Ultimate Guide To Goal Setting
Are you continually trying in the hope of earning the level of income you want from your Internet business activities? Is discouragement starting to creep into your thinking? Most people keep on trying in the hope of one day succeeding.…
read moreWhy Should You Set Goals For Your Life & Business
If you never set goals, you will never make any progress. Without a goal, you can never judge if you are on the right path! Goals should always be CLEAR, and REASONABLE. Nobody believes that a $2000/month Jamba Juice employee…
read moreAre you struggling to achieve your business goals?
Are you struggling to achieve your business goals? Right now, you're juggling your nine to five, your business, as well as all the various other aspects of your life, and your setting yourself monthly business goals but you're struggling to…
read moreHow to Reduce Stress
10 Ways To Holiday Reduce Stress This Christmas
Christmas is upon us and instead of leisurely sipping eggnog around the fireplace, we find ourselves in a frenzy trying to get all too many things done in anticipation of that one perfect, albeit elusive holiday moment. Despite expectations, holidays…
read moreStress Reduction – Ascension Lifestyle Intro To Mindfulness Part 3
In our every day lives, we are all guilty of neglecting our minds, allowing our brains to be lulled into a lazy, neglected, and unaware state. It is as if we are allowing ourselves to be sculpted by bland and…
read moreYoga-based stress reduction breath and movement practice
This gentle, 30-minute practice of movement and breathing applies the principles of stress reduction that I teach in my group Yoga-based Stress Reduction program, and in individual sessions. The talk about yoga is more than just a current trend or…
read moreSelf Confidence
Subliminal Self Love/Self Esteem Affirmations | Delta waves for a Peaceful sleep
Your conscious mind cannot hear these affirmations - they have been recorded with software that allows the affirmations to be on a different frequency - where they can enter directly into your subconscious mind. PLEASE WEAR HEADPHONES FOR BEST RESULTS…
read moreLearn How To Love Yourself Unconditionally | Inner Acceptance | Self Confidence | Guided Meditation
Learn how to love yourself with The Deep Acceptance Guided Meditation A Deep Dive Into 3 Zen Beliefs That Will Elevate Your Perspective On Life This particular meditation on deep acceptance is based on the philosophy of dukka, anitya and…
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9 Tips on How to Build Self Confidence Video
Whether you are looking for a new job or going on a first date, one of the most important characteristics that will stand you in good stead is your self-confidence. Increase your self-confidence with these tactics to help you through…
read morePersonal Development
Helpful Tips That Will Make It Easier to Focus on Your Goals
Have you ever wondered that why you sometimes lose focus on the things that is most important to you? Focus on your job, focus on the goals in your life, and focus on the things that are of priority? It…
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4 Things A Mom Should Tell Her Son
Before your son grows up into a man, there are a few lessons and morals you must teach you. Your children are important and what you preach can really help them become better human beings. So find out from today’s…
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The Benefits of Personal Development
The different ways personal development can help you to lead a better life Self-improvement is a regularly utilized however seldom clarified term. It is about putting resources into yourself, such that you can oversee yourself adequately paying little mind to…
read moreMotivation
Talk Yourself Into Success
There are lots of things that drive individuals to success, and a crucial element is exactly what is called 'internal discussion'. This is the discussion that is regularly playing inside your head. It's the voice that begins talking as quickly…
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How To Achieve Your Goals
You have a goal, something you want badly! Now, how do you make it a reality ? Follow these steps on how to achieve your goals and you can make them a reality. Get an image of what you want,…
read moreLaw Of Attraction
Law of attraction – The Source Within (Self Development Toward Success)
Finding success through the law of attraction The way that you think and feel is going to affect how good you do in life. The measure of success that you have is going to mean a lot and show others…
read moreAbraham Hicks ~ Understand the big picture of Law of Attraction
No doubt, you’ve probably watched “The Secret” and wanted to know more about the law of attraction. There are plenty of teachers out there talking about the law of attraction, but the truth is that the law of attraction is…
read moreLaw Of Attracton And Money
Almost everyone I know wants to know how they can increase their cash flow. Perhaps you have questioned why some people seem to always have money while others struggle just to make ends meet. I think it is safe to…
read moreSuccess
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